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Ward School of Dance

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215c First Ave, Spruce Grove,

November 2018

  • November 20, 2018
  • 10:30am - 11:00am
  • Ward School of Dance
20 Nov, 2018

10:30am Cardio Core and More @Ward School of Dance

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • November 26, 2018
  • 9:30am - 10:00am
  • Ward School of Dance
26 Nov, 2018

9:30am Cardio Blast + Core

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with…

  • November 27, 2018
  • 10:30am - 11:00am
  • Ward School of Dance
27 Nov, 2018

10:30am Cardio Core and More @Ward School of Dance

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

December 2018

  • December 3, 2018
  • 9:30am - 10:00am
  • Ward School of Dance
03 Dec, 2018

9:30am Cardio Blast + Core

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with…

  • December 4, 2018
  • 10:30am - 11:00am
  • Ward School of Dance
04 Dec, 2018

10:30am Cardio Core and More @Ward School of Dance

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • December 10, 2018
  • 9:30am - 10:00am
  • Ward School of Dance
10 Dec, 2018

9:30am Cardio Blast + Core

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with…

  • December 11, 2018
  • 10:30am - 11:00am
  • Ward School of Dance
11 Dec, 2018

10:30am Cardio Core and More @Ward School of Dance

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

  • December 17, 2018
  • 9:30am - 10:00am
  • Ward School of Dance
17 Dec, 2018

9:30am Cardio Blast + Core

Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with…

  • December 18, 2018
  • 10:30am - 11:00am
  • Ward School of Dance
18 Dec, 2018

10:30am Cardio Core and More @Ward School of Dance

Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us…

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