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Hot Mama Schedule - November 2018

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
29

9:30am Cardio Blast + Core

30

10:30am Cardio Core and More @Ward School of Dance

31

9:30am Pilates – Must be 6 months postpartum

1

10am Strength and Sass -all weights, no cardio

2
3
4
5

9:30am Cardio Blast + Core

6

10:30am Cardio Core and More @Ward School of Dance

7

9:30am Pilates – Must be 6 months postpartum

8

10am Strength and Sass -all weights, no cardio

9
10
11
12

9:30am Cardio Blast + Core

13

10:30am Cardio Core and More @Ward School of Dance

14

9:30am Pilates – Must be 6 months postpartum

15

10am Strength and Sass -all weights, no cardio

16
17
18
19

9:30am Cardio Blast + Core

20

10:30am Cardio Core and More @Ward School of Dance

21

9:30am Pilates – Must be 6 months postpartum

22

10am Strength and Sass -all weights, no cardio

23
24
25
26

9:30am Cardio Blast + Core

27

10:30am Cardio Core and More @Ward School of Dance

28

9:30am Pilates – Must be 6 months postpartum

29

10am Strength and Sass -all weights, no cardio

30
1
2
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