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9:30am Cardio Blast + Core

  • STARTNov 19th - 9:30am

  • ENDNov 19th - 10:00am


Get your heart revving and your metabolism boosted with this 35-minute high intensity, crazy fun, super sweaty class! Join us for a quick, down and dirty workout where we’ll strengthen, tone and work, work, work! An incredible way to start your day. We will finish all that craziness off with 5 minutes of core work.

Event Details
November 19
9:30 am - 10:00 am
Event Venue
Ward School of Dance
215c First Ave, Spruce Grove,
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