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10am Strength and Sass – all weights, no cardio

  • STARTDec 27th - 10:00am

  • ENDDec 27th - 10:45am

  • VENUE

We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daaaaays.

Event Details
Date:
December 27, 2018
Time:
10:00 am - 10:45 am
Event Venue
Ward School of Dance
215c First Ave, Spruce Grove,
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