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10:30am Cardio Core and More @Ward School of Dance

  • STARTOct 2nd - 10:30am

  • ENDOct 2nd - 11:00am


Our Cardio, Core & More class will hit every area of fitness that you want hit! We’ll boost your cardio, strengthen your core and find areas of your body you’ve forgotten about! You’ll be sweating from cardio, you’ll be strong from strength training and your core…well, don’t even get us started. You’ll leave this class feeling energized, strong, and most definitely, worked out! We’re Mamas, we’re multi-taskers, so come on out and work your entire body in one go!

Event Details
Event Venue
Ward School of Dance
215c First Ave, Spruce Grove,
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