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Strength + Sass (all weights, no cardio) 10:05am

  • STARTJan 4th - 10:05am

  • ENDJan 4th - 10:40am


We’re going to be pumpin’ some iron and building your muscular strength and endurance with this class. Not all workouts need to be cardio, cardio, cardio and we’re going to get you results with this weight training class. Bring your Minis, bring you weights (both heavy and light) and get your sweat on with Hot Mama’s Strength & Sass Class…ohhhhh…it’s gonna be good. So good you’ll think of us for daaaaays

Event Details
January 4
10:05 am - 10:40 am
Event Venue
Ward School of Dance
215c First Ave, Spruce Grove,
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